Counseling off the Couch is your New Approach to Traditional Therapy!
Who are We Helping
Counseling off the couch has therapists specializing in adults and teens and children over 5 years of age struggling with:
- Depression
- Anxiety
- PTSD
- Trauma
- Addiction
- Sports Performance
- Binge Eating/Weight Management
- Impulse Control/Anger issues
Do you feel the weight of the world on your shoulders? Do you feel you have no-one to talk to without judgement? Do you feel down, stuck, frustrated, embarrassed or any other negative way that you or your family would say is a problem? Then maybe we can help! Counseling off the Couch works with men and women as well as teens and children over 5 years of age looking to improve their lives. We take traditional evidence based therapy to assist you with your situation in a non-traditional environment.
A Different Approach to Your Problems Awaits!
What do We do Different?
In order to work with you or your child we utilize walk/talk therapy, fitness based therapy and nature based therapy and for the little kids we offer play therapy and sometimes art therapy based on individual needs. We get you out of the office in settings of your choice to promote health and well-being, reduce the fear and anxiety around “the couch” and focus on your problems. This approach is cheating because its taking advantage of the natural brain chemistry responses these activities create. You will often come away from a session feeling physically better, have a positive emotional state and a new outlook on the day. These feelings are necessary for you to implement changes discussed in therapy to your cognitive and behavioral processes to start living the life you want! For more information check out our Services and Fees page.
Schedule a Free Phone Consultation Today!
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